Pork Tenderloin With Apple-Onion Sauce Recipe
Recipe By EatingWell
Pounding slices of pork tenderloin into cutlets helps it cook quickly. This dinner, complete with a sweet apple-and-onion sauce, is done in 30 minutes.
4.5
18 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Tenderloin With Apple-Onion Sauce Recipe
- 3 ounce Pork Tenderloin
- 0.06-0.13 teaspoon Black pepper
- 0.06 teaspoon Dried thyme, crushed
- As required Nonstick Cooking Spray
- 0.38 cup Thinly sliced onion
- 4 ounce Baking apples, cored, halved crosswise and thinly sliced
- 1 tablespoon Water
- 1/2 tablespoon Cider vinegar
- 1/4 teaspoon Sugar
- 1/4 teaspoon Ground Cumin
Nutrition
value
value
130
calories per serving
3 g Fat20 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein20g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein20g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium38mg
- Iron6mg
- Vitamin A397mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B124mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus209mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell