M-m-m-meatballs. Isn't that how it's pronounced? These little balls of pork and parmesan are a match made in heaven that is then laid on a soft bed of fluffy mashed potato. Ah bliss.
Ingredients For Pork And Parmesan Meatballs Recipe
0.5 cup Panko breadcrumbs
0.25 cup Milk
500 gram Coles australian pork mince
1 Coles australian free range egg, lightly whisked
0.5 cup Perfect italiano grated extra sharp parmesan
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
2 tablespoon Olive oil
690 gram Jar tomato passata
0.5 cup Chicken Stock
60 gram Baby spinach leaves
Mashed potato, to serve
Nutrition value
517
calories per serving
19 g Fat46 g Protein35 g Carbs7 g FiberOther
Current Totals
19 g Fat
46 g Protein
35 g Carbs
7 g Fiber
MacroNutrients
Carbs
35 g
Protein
46 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
282 mg
Iron
6 mg
Vitamin A
2221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
270 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
