Spaghetti And Parmesan Chicken Meatballs Recipe
Recipe By Serious Eats
For a lighter meatball that won't weigh you down, chicken is the perfect choice. Flavored with parmesan and herbs, these tender meatballs stay moist with a little help from gelatin.
4.8
16 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti And Parmesan Chicken Meatballs Recipe
- 1/2 tablespoon Homemade or store bought low sodium chicken broth
- 1/2 teaspoon Powdered gelatin, optional
- 3/4 Slices white bread, untrimmed, grated
- 1.25 tablespoon Milk
- 0.38 ounce Parmesan cheese, grated, plus extra for garnish
- 1/4 Large egg
- 0.06 cup Minced fresh parsley leaves
- 1/4 cup Loosely packed basil leaves, roughly chopped, divided
- As required Kosher Salt And Freshly Ground Black Pepper
- 1 tablespoon Olive Oil, Divided
- 1 Medium cloves garlic, grated, divided
- 0.13 teaspoon Red pepper flakes, divided
- 1/4 pound Ground Chicken
- 1/4 Medium Onion, Minced
- 3/4 can Crushed Tomatoes
Nutrition
value
value
461
calories per serving
34 g Fat31 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat34g
- Protein31g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein31g
- Fiber4g
Fats
- Fat34g
Vitamins & Minerals
- Calcium255mg
- Iron5mg
- Vitamin A624mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus374mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats