Current Totals
Fat
58g
Protein
37g
Carbs
112g
Fiber
25g
MacroNutrients
Carbs
112g
Protein
37g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
6mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
3mg
Vitamin B9
357mcg
Vitamin B12
< 1mcg
Vitamin C
107mg
Vitamin E
6mg
Copper
185mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
530mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment