Chicken Parmesan Meatballs Recipe

Recipe By Chelsea's Messy Apron

A fun twist on your typical chicken parmesan--now it's made into delicious cheese-filled meatballs and served with homemade marinara

4.6
28 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Chicken Parmesan Meatballs
plan
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ingredients serve

Ingredients for Chicken Parmesan Meatballs Recipe

  • 1/4 pound Ground Chicken
  • 0.13 cup Panko Bread Crumbs
  • 0.13 cup Freshly Grated Parmesan Cheese
  • 1/4 Large egg
  • 1/4 teaspoon Dried Parsley
  • 0.13 teaspoon Each:dried oregano and onion powder
  • 1/2 teaspoon Garlic minced, divided
  • 0.13 teaspoon Red Pepper Flakes Divided
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 5 Mozzarella Pearls
  • 0.13 cup White Flour
  • 0.13 cup Olive Oil Divided
  • 1/4 can Fire roasted crushed tomatoes
  • 1/4 teaspoon Italian Seasoning
  • As required Fresh basil
  • As required Optional:freshly grated parmesan cheese and fresh basil
Nutrition
value
1123
calories per serving
58 g Fat37 g Protein112 g Carbs25 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    37g
  • Carbs
    112g
  • Fiber
    25g

MacroNutrients

  • Carbs
    112g
  • Protein
    37g
  • Fiber
    25g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    6mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    3mg
  • Vitamin B9
    357mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    107mg
  • Vitamin E
    6mg
  • Copper
    185mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    530mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron