Parmesan-Dusted Meatballs Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Parmesan-Dusted Meatballs
plan
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ingredients serve

Ingredients for Parmesan-Dusted Meatballs Recipe

  • 1/25 cup Flaked almonds, toasted, plus 2 tablespoons extra, toasted
  • 0.13 teaspoon Heaped sugar
  • 0.09 cup Fresh Breadcrumbs
  • 0.03 cup Milk
  • 31.25 gram Minced veal
  • 31.25 gram Minced pork
  • 0.13 Large egg lightly beaten
  • 0.06 cup Freshly grated parmesan, plus extra for dusting
  • 1/25 cup Chopped flat leaf parsley
  • 1/4 tablespoon Currants
  • 1/4 teaspoon Salt
  • 1/100 teaspoon Allspice
Nutrition
value
239
calories per serving
9 g Fat18 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    3mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine