This is a classic combination of pork with something fruity. The simple chutney is an easy way to add a little zip to the same old pork loin. Also try it with chicken, or lamb or even stir it into plain rice and it will add life
Ingredients For Pork Loin With Apricot Chutney Recipe
1 cup Dried apricots
0.25 cup Red pepper
0.25 cup Red onion
1 teaspoon Garlic
0.25 cup Raw cashews
0.25 cup Apple cider vinegar
2 tablespoon Brown sugar
0.25 cup 1/2 water
pinch Pinch of cinnamon
6 piece Sliced pork loin
As required Salt, pepper and paprika to taste
Nutrition value
200
calories per serving
12 g Fat5 g Protein18 g Carbs3 g FiberOther
Current Totals
12 g Fat
5 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
19 mg
Iron
2 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment