1 centimeter 2 small lebanese cucumbers, halved, deseeded, cut pieces
0.5 Small red onion, finely chopped
Nutrition value
404
calories per serving
29 g Fat29 g Protein7 g Carbs4 g FiberOther
Current Totals
29 g Fat
29 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
29 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
382 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment