Ingredients For Pork And Fennel Sausage Rolls With Crispy Coleslaw Recipe
1 tablespoon Olive oil
1 Small brown onion, finely chopped
2 Garlic Cloves, Crushed
2 teaspoon Fennel seeds, lightly crushed
0.5 cup Fresh Breadcrumbs
pinch Nutmeg
600 gram Pork and veal mince
2 Sheets frozen puff pastry, partially thawed
1 Egg, Lightly Beaten
2 teaspoon Sesame Seeds
375 gram Packet shredded coleslaw
Nutrition value
422
calories per serving
13 g Fat30 g Protein44 g Carbs5 g FiberOther
Current Totals
13 g Fat
30 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
30 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
510 mg
Iron
25 mg
Vitamin A
263 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
479 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
