Crispy Duck With Coleslaw Recipe

Name: Crispy Duck With Coleslaw Recipe
Total time: 90 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Adam gray serves up deliciously crispy roasted duck with a vitamin packed red cabbage coleslaw and watercress salad.

4.8

19 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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Ingredients for Crispy Duck With Coleslaw Recipe

1/4 Duck
1/4 Red Cabbage
1/2 Carrots
1/4 Red Onion
1.50 tablespoon Natural yoghurt
As required Sea salt
As required White Pepper
55 gram Watercress
25 milliliter Orange juice
1/4 tablespoon Clear honey
37.50 milliliter Rapeseed oil
1/4 Duck
1/4 Red Cabbage
1/2 Carrots
1/4 Red Onion
1.50 tablespoon Natural yoghurt
As required Sea salt
As required White Pepper
55 gram Watercress
25 milliliter Orange juice
1/4 tablespoon Clear honey

Nutrition
value

454

calories per serving

39 g Fat7 g Protein19 g Carbs9 g FiberOther

Current Totals

Fat
39g
Protein
7g
Carbs
19g
Fiber
9g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
9g

Fats

Fat
39g

Vitamins & Minerals

Calcium
343mg
Iron
9mg
Vitamin A
2850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs