Ingredients For Pork Cutlets With Stir-Fried Cabbage Recipe
4 Lean pork loin cutlets
Olive Oil Cooking Spray
150 gram Green beans, sliced diagonally
0.25 Red cabbage or green cabbage, sliced
1 Red capsicum, deseeded, sliced
1 teaspoon Reduced-salt soy sauce
0.25 cup Chilli jam, to serve
5 piece Cm ginger, grated
2 Garlic Cloves, Crushed
1 Small red chilli, deseeded, finely chopped
Nutrition value
40
calories per serving
4 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment