Ingredients For Pork Chops With Brown Butter Polenta Recipe
2 tablespoon Olive oil
20 Sage leaves
2 Red Onions, Thinly Sliced
2 Pears, cored, thinly sliced
0.75 cup Cornmeal
0.25 cup Finely Grated Parmesan
1 bunch Broccolini, ends trimmed
150 gram Green beans, trimmed
4 Coles australian pork loin chops
Nutrition value
426
calories per serving
12 g Fat14 g Protein64 g Carbs10 g FiberOther
Current Totals
12 g Fat
14 g Protein
64 g Carbs
10 g Fiber
MacroNutrients
Carbs
64 g
Protein
14 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
113 mg
Iron
6 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
335 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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