Pork Stew With Polenta Recipe
Recipe By Better Homes and Gardens
.
4.5
26 Rating -
Rate
Non Vegdiet
7hr 20minstotal
20minsPrep
7hr Cook
7hr 20m.total
20m.Prep
7hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Stew With Polenta Recipe
- 0.38 pound Boneless pork country style ribs
- 1/4 cup Chopped onion
- 1/4 cup Coarsely chopped green, yellow, and/or red sweet pepper
- 3.63 ounce 1 can diced tomatoes with basil and oregano, undrained
- 3.50 ounce 1 can beef broth
- 0.06 cup Dry red wine
- 3/4 tablespoon Quick cooking tapioca, crushed
- 1/4 teaspoon Dried italian seasoning, crushed
- 0.06 teaspoon Salt
- 1/2 Cloves garlic, minced
- 4 ounce 1 tube refrigerated cooked polenta
- 1/2 cup Torn fresh baby spinach
- As required Shredded parmesan cheese
Nutrition
value
value
338
calories per serving
14 g Fat30 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein30g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein30g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium283mg
- Iron7mg
- Vitamin A2622mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9226mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium187mg
- Manganese3mg
- Phosphorus239mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens