Lamb Chops With Polenta Recipe

Name: Lamb Chops With Polenta Recipe
Total time: 25 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

Warm up a cool friday night with a plate of marinated lamb and tomato on soft polenta.

4.3

26 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Lamb Chops With Polenta Recipe

1 Lamb forequarter chops
1/2 tablespoon Chopped Fresh Chives
1/4 tablespoon Chopped fresh rosemary leaves
1/2 tablespoon Olive oil
1/4 Small brown onion, finely chopped
100 gram 1 x can diced tomatoes
0.13 teaspoon Caster sugar
125 milliliter Massel chicken style liquid stock
93.75 milliliter Water
42.50 gram Instant polenta
15 gram Butter

Nutrition
value

361

calories per serving

26 g Fat25 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
26g
Protein
25g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
25g
Fiber
7g

Fats

Fat
26g

Vitamins & Minerals

Calcium
100mg
Iron
4mg
Vitamin A
1172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste