Ingredients For Baked Pork Chops With Apples And Cabbage Recipe
Olive oil cooking spray
6 cup Napa cabbage shredded
2 Granny smith apples unpeeled, cored, sliced into thin matchsticks
3 tablespoon Extra virgin olive oil
2 tablespoon Apple cider vinegar
1 teaspoon Kosher salt
0.25 teaspoon Fresh ground black pepper
1.5 inch 4 bone in pork loin chops about thick
2 teaspoon Dijon mustard
2 teaspoon Maple syrup
1 teaspoon Thyme fresh, chopped
3 Scallions thinly sliced
Nutrition value
254
calories per serving
12 g Fat9 g Protein25 g Carbs10 g FiberOther
Current Totals
12 g Fat
9 g Protein
25 g Carbs
10 g Fiber
MacroNutrients
Carbs
25 g
Protein
9 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
415 mg
Iron
8 mg
Vitamin A
309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
3 mg
Phosphorus
155 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
