Pork With Braised Fennel Thyme & Orange Stew Recipe

Name: Pork With Braised Fennel Thyme & Orange Stew Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste

4.3

21 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Pork With Braised Fennel Thyme & Orange Stew Recipe

0.25 cup Olive oil
2 Large fennel bulbs, thinly sliced
2 Garlic Cloves, Finely Chopped
4 sprig Fresh thyme
1 Orange, quartered, thinly sliced, plus juice of 1/2 orange
1 cup Massel chicken style liquid stock
400 gram 2 x pork fillets, trimmed, halved
1 cup Pitted green olives
Chopped flat-leaf parsley, to garnish

Nutrition
value

1103

calories per serving

84 g Fat41 g Protein65 g Carbs47 g FiberOther

Current Totals

84 g Fat
41 g Protein
65 g Carbs
47 g Fiber

MacroNutrients

Carbs
65 g
Protein
41 g
Fiber
47 g

Fats

Fat
84 g

Vitamins & Minerals

Calcium
1432 mg
Iron
24 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
491 mg
Manganese
9 mg
Phosphorus
770 mg
Selenium
39 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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