Ingredients For Pork Apple and Sage Meatloaf Recipe
2 cup Apples, cored, peeled and grated
2 pound Ground pork
0.75 cup Yellow onion, finely chopped
0.5 teaspoon Dried oregano
0.25 cup Fresh sage leaves, chopped
1 Large egg, lightly beaten
0.6699999999999999 cup Breadcrumbs
0.5 cup Milk
1 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
1 cup Tomato ketchup
2 cup Beef stock/broth
Cornstarch or flour
Nutrition value
313
calories per serving
14 g Fat30 g Protein17 g Carbs4 g FiberOther
Current Totals
14 g Fat
30 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
30 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
158 mg
Iron
5 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
256 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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