Current Totals
Fat
29g
Protein
41g
Carbs
63g
Fiber
14g
MacroNutrients
Carbs
63g
Protein
41g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
267mg
Iron
10mg
Vitamin A
360mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
8mg
Copper
2mcg
Magnesium
174mg
Manganese
1mg
Phosphorus
459mg
Selenium
63mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment