Pork And Zucchini Rice Skillet Recipe

Name: Pork And Zucchini Rice Skillet Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By All Recipes

This is a yummy rice skillet with pork chop, zucchini, and parmesan cheese. You don't need a lot of oil for this recipe-chicken broth does the trick.

4.5

15 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Pork And Zucchini Rice Skillet Recipe

1 cup Uncooked white rice
3 cup Chicken broth, divided
1 tablespoon Olive oil
1 Pork chop, diced
2 Zucchini, diced
3 Green onions, chopped
2 sprig Chopped Fresh Rosemary
0.5 cup Grated Parmesan Cheese

Nutrition
value

986

calories per serving

20 g Fat76 g Protein118 g Carbs5 g FiberOther

Current Totals

20 g Fat
76 g Protein
118 g Carbs
5 g Fiber

MacroNutrients

Carbs
118 g
Protein
76 g
Fiber
5 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
382 mg
Iron
8 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
797 mg
Selenium
61 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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