Chicken And Zucchini Skillet Recipe

Recipe By My Food and Family

4.8
10 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Chicken And Zucchini Skillet
plan
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ingredients serve

Ingredients for Chicken And Zucchini Skillet Recipe

  • 0.08 cup Kraft zesty italian dressing, divided
  • 1.33 piece 1 whole chicken, cut into
  • 0.33 can Navy or great northern beans, drained, rinsed
  • 1/25 inch 5 small zucchini, cut into slices
  • 1/2 cup Hot cooked rice
Nutrition
value
368
calories per serving
2 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    78g
  • Fiber
    3g

MacroNutrients

  • Carbs
    78g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family