Sausage And Zucchini Breakfast Skillet Recipe

Recipe By I Am Baker

This super tasty, sausage and zucchini breakfast skillet is a power breakfast that will keep you going until lunchtime delicious and satisfying

3.8
24 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Sausage And Zucchini Breakfast Skillet
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ingredients serve

Ingredients for Sausage And Zucchini Breakfast Skillet Recipe

  • 0.13 Tablespoonbutter
  • 0.06 Cuponion, finely chopped
  • 0.06 Cupjalapeno pepper, diced
  • 1/25 Cupbanana pepper
  • 3/4 Eggs, beaten
  • 0.31 Cupszucchini, grated
  • 0.13 Cupspepper jack cheese, grated
  • 0.13 Poundground sausage
  • 0.13 Teaspoonsalt
  • 0.13 Teaspoonpepper
Nutrition
value
51
calories per serving
3 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Baker