Pork And Zucchini Rice Skillet Recipe

Name: Pork And Zucchini Rice Skillet Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By All Recipes

This is a yummy rice skillet with pork chop, zucchini, and parmesan cheese. You don't need a lot of oil for this recipe-chicken broth does the trick.

4.5

15 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pork And Zucchini Rice Skillet Recipe

1/2 cup Uncooked white rice
1.50 cup Chicken broth, divided
1/2 tablespoon Olive oil
1/2 Pork chop, diced
1 Zucchini, diced
1.50 Green onions, chopped
1 sprig Chopped Fresh Rosemary
1/4 cup Grated Parmesan Cheese

Nutrition
value

986

calories per serving

20 g Fat76 g Protein118 g Carbs5 g FiberOther

Current Totals

Fat
20g
Protein
76g
Carbs
118g
Fiber
5g

MacroNutrients

Carbs
118g
Protein
76g
Fiber
5g

Fats

Fat
20g

Vitamins & Minerals

Calcium
382mg
Iron
8mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
797mg
Selenium
61mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes