Pork And Chorizo Sausage And Butterbean Mash Recipe
Recipe By Good To Know
This dish of pork and chorizo sausage and butterbean mash makes for a filling and tasty dinner, with the smoky chorizo sausage adding pizzaz to your meal.
Ingredients For Pork And Chorizo Sausage And Butterbean Mash Recipe
8 Pork and chorizo sausages
250 gram Potatoes
25 gram Butter
150 milliliter Milk
400 gram Tin butterbeans, drained and rinsed
1 teaspoon Sunflower oil
200 gram Leafy greens, chopped
4 tablespoon 1/2 fat creme fraiche
pinch Pinch grated nutmeg
Nutrition value
116
calories per serving
3 g Fat7 g Protein14 g Carbs10 g FiberOther
Current Totals
3 g Fat
7 g Protein
14 g Carbs
10 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
121 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment