Pork And Chorizo Sausage And Butterbean Mash Recipe

Recipe By Good To Know

This dish of pork and chorizo sausage and butterbean mash makes for a filling and tasty dinner, with the smoky chorizo sausage adding pizzaz to your meal.

4.7
14 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Pork And Chorizo Sausage And Butterbean Mash Recipe

Nutrition
value
116
calories per serving
3 g Fat7 g Protein14 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    137 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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