Current Totals
45 g Fat
74 g Protein
47 g Carbs
32 g Fiber
MacroNutrients
Carbs
47 g
Protein
74 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
232 mg
Iron
15 mg
Vitamin A
1709 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
298 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
278 mg
Manganese
4 mg
Phosphorus
779 mg
Selenium
113 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment