Current Totals
Fat
24g
Protein
24g
Carbs
41g
Fiber
24g
MacroNutrients
Carbs
41g
Protein
24g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
411mg
Iron
7mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
12mg
Phosphorus
257mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment