Porcupine Meatballs Recipe

Name: Porcupine Meatballs Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Here's a retro favourite that is sure to be a hit with the kids. Made in one pot, it's sure to be a hit with the adults too.

4.1

30 Rating - Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Porcupine Meatballs Recipe

420 gram Can concentrated tomato soup
500 gram Coles beef mince regular
1 Brown onion, grated
0.5 cup White long grain rice, rinsed
2 Garlic Cloves, Crushed
0.25 cup Flat leaf parsley leaves, finely chopped

Nutrition
value

396

calories per serving

19 g Fat30 g Protein25 g Carbs5 g FiberOther

Current Totals

19 g Fat
30 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
30 g
Fiber
5 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
70 mg
Iron
6 mg
Vitamin A
1464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
328 mg
Selenium
17 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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