They are meatballs made with ground beef, rice, onion, and bell pepper that's cooked in a simple tomato sauce mixture. a classic favorite from my childhood and one of the tastiest comfort foods
1.25 cup Low sodium chicken broth, then more to thin as desired
2 teaspoon Worcestershire sauce
0.75 cup Finely chopped red bell pepper
1 tablespoon Finely chopped fresh parsley
Shredded mozzarella cheese, for serving
Nutrition value
371
calories per serving
19 g Fat30 g Protein19 g Carbs2 g FiberOther
Current Totals
19 g Fat
30 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
30 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
48 mg
Iron
4 mg
Vitamin A
433 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment