Pomfret In Mustard Sauce Recipe

Cooking Directions

• STEP 1.Clean and marinate the pomfret fish with mustard paste, turmeric, salt, and lemon juice.
• STEP 2.Heat oil in a pan and fry the marinated fish until golden brown on both sides.
• STEP 3.In a separate pan, heat oil and add mustard seeds, cumin seeds, and fenugreek seeds. Once they splutter, add chopped onions and saut茅 until golden brown.
• STEP 4.Add ginger-garlic paste, green chilies, and the ground mustard paste. Cook for a few minutes until the raw smell disappears.
• STEP 5.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and mushy.
• STEP 6.Add water and bring the sauce to a boil. Reduce the heat and simmer for 5-7 minutes.
• STEP 7.Add the fried pomfret fish to the mustard sauce and cook for another 2-3 minutes.
• STEP 8.Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.

Cooking Tips

• Make sure to clean the fish thoroughly before marinating.
• Adjust the spice level according to your preference by adding or reducing the amount of green chilies and red chili powder.
• For a richer flavor, you can add a tablespoon of mustard oil to the sauce before serving.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the dish in a pan or microwave before serving.
• Serve the Pomfret in Mustard Sauce hot with steamed rice or naan bread for a complete meal.