6 piece fresh Pomegranate seeds and sweet lime onelemon for yummy teast black solt one tsf ice cube
Directions : Pomegranate juice Recipe
STEP 1.Wash the sweet lime and peel the outer skin.Cut them into halves and remove any large seeds to prevent bitterness.
STEP 2.Extract the juice using a manual citrus juicer or an electric juicer.
Cut the pomegranate and scoop out the arils (seeds), discarding the bitter white membrane.Place the seeds into a blender or food processor . Do not over-blend, or it will crush the seeds and make the juice it's ready for drink serving tha glass and add black salt lemon juice necessary adding ice cube
STEP 3.Healthy juice it's make easy at home yummy teast and drink juice
Nutrition value
190
calories per serving
< 1 g Fat5 g Protein40 g Carbs10 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
40 g Carbs
10 g Fiber
MacroNutrients
Carbs
40 g
Protein
5 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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