Pomegranate juice Recipe

Name: Pomegranate Juice Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Miss Sana

Pomegranate juice makes essay and healthy drink

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Ingredients for Pomegranate juice Recipe

6 piece fresh Pomegranate seeds and sweet lime onelemon for yummy teast black solt one tsf ice cube

Directions: Pomegranate Juice Recipe

STEP 1.Wash the sweet lime and peel the outer skin.Cut them into halves and remove any large seeds to prevent bitterness.
STEP 2.Extract the juice using a manual citrus juicer or an electric juicer. Cut the pomegranate and scoop out the arils (seeds), discarding the bitter white membrane.Place the seeds into a blender or food processor . Do not over-blend, or it will crush the seeds and make the juice it's ready for drink serving tha glass and add black salt lemon juice necessary adding ice cube
STEP 3.Healthy juice it's make easy at home yummy teast and drink juice

Nutrition
value

190

calories per serving

< 1 g Fat5 g Protein40 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
40g
Fiber
10g

MacroNutrients

Carbs
40g
Protein
5g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Miss Sana