Polish Potato Soup-Zupa Ziemniaczana Recipe

Recipe By The Spruce Eats

There are as many recipes for polish potato soup or zupa ziemniaczana (zoo-pah zhem-nyah-chan-ah) as there are cooks. I like to add carrots to mine and use chicken stock or vegetable stock base and a little bacon or smoked meat. The finished soup can be creamed, if desired, by following the instructions in the note, below.

4.3
30 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
Add to Shopping List

Ingredients For Polish Potato Soup-Zupa Ziemniaczana Recipe

Nutrition
value
553
calories per serving
30 g Fat40 g Protein30 g Carbs5 g FiberOther

Current Totals

  • 30 g Fat
  • 40 g Protein
  • 30 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    40 g
  • Fiber
    5 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    4 mg
  • Vitamin A
    1058 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    477 mg
  • Selenium
    40 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.