Polenta with Asparagus Pancetta and a Poached Egg Recipe

Name: Polenta With Asparagus Pancetta And A Poached Egg Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By The Vintage Mixer

A quick and easy recipe for polenta bowls with pancetta, asparagus and poached eggs that you cane enjoy for breakfast or dinner

12 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Polenta with Asparagus Pancetta and a Poached Egg Recipe

2 ounce Pancetta
16 Spears asparagus
18 ounce Pre cooked polenta
1 cup Bone broth
2 tablespoon Cream or 1/2 and 1/2
1 teaspoon Apple cider vinegar
4 Egg

Nutrition
value

267

calories per serving

7 g Fat31 g Protein29 g Carbs16 g FiberOther

Current Totals

7 g Fat
31 g Protein
29 g Carbs
16 g Fiber

MacroNutrients

Carbs
29 g
Protein
31 g
Fiber
16 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
208 mg
Iron
17 mg
Vitamin A
294 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
415 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
529 mg
Selenium
44 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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