Ingredients For Poh's Chicken & Green Bean Fried Rice Recipe
1.5 cup Sunrice jasmine rice
3 Medium brown onions, peeled, diced 5mm
500 gram Chicken breast, diced into 2cm cubes or chicken mince
250 gram Green beans, cut into 1cm segments
4 Eggs, Whisked
1 tablespoon Vegetable Oil
1 tablespoon Light soy sauce
0.25 teaspoon Pepper, to taste
0.25 teaspoon Sugar to taste
Nutrition value
646
calories per serving
21 g Fat42 g Protein72 g Carbs3 g FiberOther
Current Totals
21 g Fat
42 g Protein
72 g Carbs
3 g Fiber
MacroNutrients
Carbs
72 g
Protein
42 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
78 mg
Iron
6 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
475 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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