Devilish Sesame Chicken With Green Beans And Scallion Rice Recipe
Recipe By Rachael Ray
4.9
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Devilish Sesame Chicken With Green Beans And Scallion Rice Recipe
- 3/4 tablespoon Vegetable oil
- 1/4 cup White Rice
- 1/2 cup Chicken Broth
- As required Salt
- 1/4 pound Chicken breast, chicken cutlets or chicken tenders, thinly sliced
- 1/4 Red bell pepper, seeded and thinly sliced
- 3/4 tablespoon Tamari
- 3/4 tablespoon Honey
- 1/4 tablespoon Hot pepper sauce
- 1/4 tablespoon Dijon mustard
- 1/2 teaspoon Sesame oil
- 1/4 bunch Scallions, Finely Chopped
Nutrition
value
value
681
calories per serving
29 g Fat51 g Protein53 g Carbs5 g FiberOther
Current Totals
- Fat29g
- Protein51g
- Carbs53g
- Fiber5g
MacroNutrients
- Carbs53g
- Protein51g
- Fiber5g
Fats
- Fat29g
Vitamins & Minerals
- Calcium356mg
- Iron13mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium142mg
- Manganese< 1mg
- Phosphorus550mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray