Poha Recipe

Poha is easy to make
1
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Vegdiet
16minstotal

ingredients serves

Ingredients For Poha Recipe

Directions : Poha Recipe

Nutrition
value
454
calories per serving
32 g Fat19 g Protein22 g Carbs8 g FiberOther

Current Totals

  • 32 g Fat
  • 19 g Protein
  • 22 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    19 g
  • Fiber
    8 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    4 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    153 mg
  • Manganese
    1 mg
  • Phosphorus
    329 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Quick Breakfast Recipes contest to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Tushar Dua

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