Peas poha Recipe

Name: Peas Poha Recipe
Total time: 23 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

Favourite breakfast recipe, especially in maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment.

4.1

22 Rating -

Rate

Vegdiet

23minstotal

8minsPrep

15minsCook

23m.total

8m.Prep

15m.Cook

plan

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Ingredients for Peas poha Recipe

1 cup Poha
1/2 Chopped Onion
1 Green chili
2.50-3 Curry leaves
As required Salt
1/4 teaspoon Rai
As required Oil
1/4 cup Peas
1/2 teaspoon turmeric powder
As required coriander leaves chopped
As required Milk pich
As required Lemon juice

Nutrition
value

144

calories per serving

< 1 g Fat6 g Protein25 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
25g
Fiber
7g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
6mg
Vitamin A
621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter