This colorful mexican-style breakfast casserole boasts exciting flavors that will get you going in the morning and a heartiness that will keep you satisfied for hours.
2 Fresh poblano chile peppers, seeded and thinly sliced
1 Red sweet pepper, thinly sliced
8 cup 1 inch cubes mexican bolillo rolls or crusty italian bread
6 Eggs, lightly beaten
2.5 cup Milk
1 teaspoon Mexican oregano or regular oregano, crushed
0.5 teaspoon Paprika
0.5 cup Queso fresco, crumbled
Snipped fresh cilantro
Nutrition value
479
calories per serving
13 g Fat17 g Protein70 g Carbs4 g FiberOther
Current Totals
13 g Fat
17 g Protein
70 g Carbs
4 g Fiber
MacroNutrients
Carbs
70 g
Protein
17 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
199 mg
Iron
3 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
46 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
