This colorful mexican-style breakfast casserole boasts exciting flavors that will get you going in the morning and a heartiness that will keep you satisfied for hours.
2 Fresh poblano chile peppers, seeded and thinly sliced
1 Red sweet pepper, thinly sliced
8 cup 1 inch cubes mexican bolillo rolls or crusty italian bread
6 Eggs, lightly beaten
2.5 cup Milk
1 teaspoon Mexican oregano or regular oregano, crushed
0.5 teaspoon Paprika
0.5 cup Queso fresco, crumbled
Snipped fresh cilantro
Nutrition value
479
calories per serving
13 g Fat17 g Protein70 g Carbs4 g FiberOther
Current Totals
13 g Fat
17 g Protein
70 g Carbs
4 g Fiber
MacroNutrients
Carbs
70 g
Protein
17 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
199 mg
Iron
3 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
46 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
