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Recipes
Poblano Corn Chowder Recipe
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Nutrition
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Poblano Corn Chowder Recipe
Recipe By
Simply Recipes
Rich corn chowder with roasted poblanos, fresh corn, potatoes, onions, stock, and cream.
4.3
14 Rating -
Rate
Non Veg
diet
1hr 10mins
total
30mins
Prep
40mins
Cook
1hr 10m.
total
30m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Poblano Corn Chowder Recipe
0.83-1
Large poblano green chiles
1/2 tablespoon
Butter
0.33
Medium onions, diced
0.33
Ribs Celery, Diced
0.17
Clove Garlic, Minced
0.67
Ears of corn
0.83 cup
Chicken Stock
0.17 teaspoon
Kosher salt
0.33
Bay leaves
0.17 teaspoon
Ground Cumin
0.08 teaspoon
Dry Oregano
0.17 cup
Heavy cream
0.08 teaspoon
Black pepper
Nutrition
value
298
calories
per serving
18 g Fat
24 g Protein
10 g Carbs
3 g Fiber
Other
Current Totals
Fat
18g
Protein
24g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
24g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Simply Recipes