Poblano Corn Chowder Recipe

Recipe By Simply Recipes

Rich corn chowder with roasted poblanos, fresh corn, potatoes, onions, stock, and cream.

4.3
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Poblano Corn Chowder
plan
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ingredients serve

Ingredients for Poblano Corn Chowder Recipe

  • 0.83-1 Large poblano green chiles
  • 1/2 tablespoon Butter
  • 0.33 Medium onions, diced
  • 0.33 Ribs Celery, Diced
  • 0.17 Clove Garlic, Minced
  • 0.67 Ears of corn
  • 0.83 cup Chicken Stock
  • 0.17 teaspoon Kosher salt
  • 0.33 Bay leaves
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Dry Oregano
  • 0.17 cup Heavy cream
  • 0.08 teaspoon Black pepper
Nutrition
value
298
calories per serving
18 g Fat24 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes