Ingredients For Poached Chicken Salad Tarts Recipe
24 Slices White Bread
60 milliliter Olive oil
1 Clove Garlic, Crushed
500 milliliter Verjuice or white wine
1 Bay leaf
1 teaspoon Black peppercorns
2 Chicken Breasts
80 gram Sour cream
2 tablespoon Pouring cream
1 tablespoon Wholegrain mustard
1 Eschalot, finely chopped
2 tablespoon Finely chopped basil
1.5 tablespoon Lemon juice
25 gram Walnuts, roasted, finely chopped
1 stalk Celery, Finely Chopped
0.5 cup Baby salad leaves
Nutrition value
780
calories per serving
38 g Fat5 g Protein38 g Carbs3 g FiberOther
Current Totals
38 g Fat
5 g Protein
38 g Carbs
3 g Fiber
MacroNutrients
Carbs
38 g
Protein
5 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
189 mg
Iron
2 mg
Vitamin A
471 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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