Poached Chicken Spinach And Radicchio Salad Recipe

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4.1
23 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Poached Chicken Spinach And Radicchio Salad
plan
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ingredients serve

Ingredients for Poached Chicken Spinach And Radicchio Salad Recipe

  • 1 Chicken breast fillets
  • 1/4 Bay leaf
  • 1 Black peppercorns
  • 1.50 Slices Prosciutto
  • 1/4 Small baguette, thinly sliced
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Finely Grated Parmesan
  • 1/4 Small radicchio, leaves separated
  • 25 gram Baby spinach leaves
  • As required Shaved parmesan, to serve
  • 1/4 Egg yolk
  • 1/2 teaspoon Dijon mustard
  • 1/4 tablespoon Lemon juice
  • 1 Anchovy fillets, drained on paper towel, chopped
  • 1/4 Garlic Clove, Chopped
Nutrition
value
391
calories per serving
39 g Fat6 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste