Current Totals
11 g Fat
25 g Protein
264 g Carbs
16 g Fiber
MacroNutrients
Carbs
264 g
Protein
25 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
526 mg
Iron
21 mg
Vitamin A
87 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
333 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
326 mg
Manganese
3 mg
Phosphorus
657 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment