Orange And Banana Punch Recipe

This refreshing orange and banana punch is the perfect drink for a hot summer day. The combination of tangy oranges and sweet bananas creates a deliciously fruity flavor that will quench your thirst. With just a few simple ingredients, you can whip up this refreshing punch in no time. Serve it at your next party or enjoy it as a refreshing treat for yourself.

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5minstotal
5m.total
Orange And Banana Punch
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Ingredients for Orange And Banana Punch Recipe

  • 1 Oranges, Peeled
  • 1/2 Bananas, Sliced
  • 1/4 cup Orange Juice
  • 1/2 cup Sparkling Water
  • as required Ice Cubes
  • 1/4 tablespoon Honey Or Sugar
  • as required Orange Slices Or Mint Leaves For Garnish

Directions: Orange And Banana Punch Recipe

Cooking Directions

  • STEP 1.In a blender, combine the peeled oranges, sliced bananas, and orange juice.
  • STEP 2.Blend until smooth and well combined.
  • STEP 3.Pour the mixture into a pitcher and add the sparkling water.
  • STEP 4.Stir gently to combine.
  • STEP 5.Serve the punch over ice and garnish with orange slices or mint leaves, if desired.

Cooking Tips

  • For a sweeter punch, you can add a tablespoon of honey or sugar.
  • If you prefer a thicker consistency, you can add a few ice cubes to the blender.
  • To make it a cocktail, add a splash of rum or vodka.

Storage and Serving

  • This punch is best served immediately.
  • If you have leftovers, you can store them in the refrigerator for up to 24 hours.
  • Before serving again, give it a good stir to mix any settled pulp.
Nutrition
value
182
calories per serving
2 g Fat3 g Protein39 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    39g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    39g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp