Orange, Banana And Strawberry Smoothie Recipe

Recipe By QueRicaVida

Are you searching for a recipe for kids that is simple to prepare and is packed with vitamins? This delicious orange, banana and strawberry smoothie is a great option. This smoothie is gluten-free, making it ideal for children. Serve with a size of cookies for the perfect snack.

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5minstotal
5minsPrep
5m.total
5m.Prep
Orange, Banana And Strawberry Smoothie
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Ingredients for Orange, Banana And Strawberry Smoothie Recipe

  • 1/4 cup Fresh strawberries, without leaves
  • 1/2 Bananas
Nutrition
value
219
calories per serving
2 g Fat3 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    10mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida