Plain Peas Masala Recipe

Name: Plain Peas Masala Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Peas Masala is a delicious Indian recipe served as a Side-Dish.

3.9

28 Rating - Rate

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15minstotal

ingredients serves

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Ingredients For Plain Peas Masala Recipe

1 pound packet peas| For Seasoning
10 Cashews
0.5 teaspoon mustard seeds
0.5 teaspoon cumin
Curry leaves
0.25 teaspoon Turmeric
2 teaspoon cooking oil| Grind to fine Paste
0.5 cup Sesame
4 red chilli pods
1 teaspoon cumin
1 teaspoon rice flour or 2 tsp soaked rice and 1/2 cup water

Nutrition
value

432

calories per serving

21 g Fat24 g Protein34 g Carbs22 g FiberOther

Current Totals

21 g Fat
24 g Protein
34 g Carbs
22 g Fiber

MacroNutrients

Carbs
34 g
Protein
24 g
Fiber
22 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
719 mg
Iron
10 mg
Vitamin A
311 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
255 mg
Manganese
2 mg
Phosphorus
358 mg
Selenium
10 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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