Plain Peas Masala Recipe
Recipe By Bawarchi
Plain Peas Masala is a delicious Indian recipe served as a Side-Dish.
3.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plain Peas Masala Recipe
- 1/2 pound packet peas| For Seasoning
- 5-6 Cashews
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin
- As required Curry leaves
- 0.13 teaspoon Turmeric
- 1 teaspoon cooking oil| Grind to fine Paste
- 1/4 cup Sesame
- 2-2.50 red chilli pods
- 1/2 teaspoon cumin
- 1/2 teaspoon rice flour or 2 tsp soaked rice and 1/2 cup water
Nutrition
value
value
432
calories per serving
21 g Fat24 g Protein34 g Carbs22 g FiberOther
Current Totals
- Fat21g
- Protein24g
- Carbs34g
- Fiber22g
MacroNutrients
- Carbs34g
- Protein24g
- Fiber22g
Fats
- Fat21g
Vitamins & Minerals
- Calcium719mg
- Iron10mg
- Vitamin A311mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E1mg
- Copper1mcg
- Magnesium255mg
- Manganese2mg
- Phosphorus358mg
- Selenium10mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi