Current Totals
Fat
108g
Protein
35g
Carbs
184g
Fiber
23g
MacroNutrients
Carbs
184g
Protein
35g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
15mg
Vitamin A
2414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
168mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
16mg
Copper
2mcg
Magnesium
301mg
Manganese
4mg
Phosphorus
616mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment