Ingredients For Plain Onion And Tomato Chutney Recipe
450 gram red tomatoes
450 gram Onions
450 gram sultanas
1 kilogram cooking apples
300 milliliter pickling vinegar
1 kilogram Granulated Sugar
15 gram Ground Ginger
15 gram white mustard seeds
2 tablespoon level salt
Nutrition value
2720
calories per serving
119 g Fat27 g Protein377 g Carbs17 g FiberOther
Current Totals
119 g Fat
27 g Protein
377 g Carbs
17 g Fiber
MacroNutrients
Carbs
377 g
Protein
27 g
Fiber
17 g
Fats
Fat
119 g
Vitamins & Minerals
Calcium
191 mg
Iron
14 mg
Vitamin A
2242 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
310 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
516 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
