Onion tomato chutney Recipe

Recipe By Better Butter

Best accompaniment for vadai, a quick and yummy chutney.

4
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Onion tomato chutney
plan
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ingredients serve

Ingredients for Onion tomato chutney Recipe

  • 1/2 onion roughly chopped
  • 2.50-3 garlic pods
  • 2 tomato roughly chopped
  • piece tamarind a small
  • piece jaggery a small
  • 2 Red chilli
  • As required Salt
  • As required To Temper
  • 1.50 tablespoon Gingely oil
  • 1/2 teaspoon mustard
  • 1/2 teaspoon urad dal
  • As required Curry leaves few
Nutrition
value
275
calories per serving
22 g Fat5 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    3253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter