Onion Tomato Chutney Recipe

Name: Onion Tomato Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Onion Tomato Chutney is a delicious Indian recipe served as a Side-Dish.

4.4

24 Rating -

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15minstotal

15m.total

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Ingredients for Onion Tomato Chutney Recipe

0.17 medium onion
0.17 medium tomato
0.67-0.83 clovettes garlic
0.17 tablespoon coriander leaves
0.17 tablespoon gram dal soaked for 1 hour
0.06 piece tamarind broken
0.17 sprig curry leaves
0.08 piece Ginger
0.17 teaspoon red chilli powder
As required Salt
0.08 teaspoon Sugar
0.08 teaspoon cumin seeds
0.17 tablespoon Oil
0.17 teaspoon Seasoning: oil, 1/2 tsp mustard seeds, 1/2 tsp cumin seeds
0.17 pinch Asafoetida

Nutrition
value

calories per serving

3 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi