Plain Green Tomato Chutney Recipe

Recipe By Bawarchi

Plain Green Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
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15minstotal
15m.total
Plain Green Tomato Chutney
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Ingredients for Plain Green Tomato Chutney Recipe

  • 75 gram Green tomatoes
  • 1.25 Green chillies
  • 1/4 teaspoon Urad dal
  • 1/2 teaspoon Channa dal
  • 1/4 teaspoon Til
  • 0.13 teaspoon Mustard seeds
  • 1.50 Curry patta leaves
  • 0.13 teaspoon Tamarind paste
  • 1/4 piece Red chilli , broken into
  • 1.25 Peeled garlic
  • 1/4 Onion , small
  • 1/4 pinch Hing
  • As required Salt
  • 1/4 teaspoon Chopped coriander leaves
Nutrition
value
45
calories per serving
1 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    1718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi