Fresh Tomato And Onion Chutney Recipe
Recipe By Bawarchi
Fresh Tomato and Onion Chutney is a delicious Continental recipe served as a Pickles-Chutneys.
4.3
16 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Tomato And Onion Chutney Recipe
- 100 gram Tomatoes
- 50 gram Onions
- 3/4 tablespoon light brown sugar
- 1/4 teaspoon garam masala
- 1/4 teaspoon Ginger
- 0.19 cup malt vinegar
- 1/4 teaspoon Salt
- 1/4 tablespoon clear honey
- As required Natural yoghurt, sliced green chilli and fresh mint leaves, to garnish
Nutrition
value
value
222
calories per serving
4 g Fat4 g Protein41 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs41g
- Fiber4g
MacroNutrients
- Carbs41g
- Protein4g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium156mg
- Iron12mg
- Vitamin A1047mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B121mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi